EDUCATION
Yoga Teacher Certificate (completed - certified)
MAR 24-JUNE 4 2006 YOGA WORKS TEACHER TRAINING
200 Hour Teacher Training Program Led by: Natasha Rizopoulos and Jeanne Heileman
AssistantTeachers:Amy LaFond and Claire Marks
Pilates Instructor Certificate (completed - certified)
APR 27-MAY 20 2007 STOTT PILATES INTENSIVE REFORMER (IR) TRAINING
50 Hour Program Led by: John Garey
Pilates Instructor Certificate (completed)
JUL 20 - AUG 5 2007 STOTT PILATES INTENSIVE MAT-PLUS COURSE LEVEL 1
40 Hour Program Led by: Mary Jo Ketterhagen-Ida, Heather Lawson
Pilates Instructor Certificate (completed)
SEP 21 - OCT 14 2007 STOTT PILATES ICCB COURSE LEVEL 1 TRAINING
50 Hour Program Led by: Mary Jo Ketterhagen-Ida, Heather Lawson
American Red Cross CPR/AED - Adult Certified
EXPERIENCE
May 2008 - Sept 2008 Yoga/Pilates Instructor
Joint Dynamic Chiropractic
2001 Barrington Ave. #107
Los Angeles, CA 90025
310-575-5535 Dr. Baker or Julie
Oct 2006 - Dec 2007 Yoga/Pilates Instructor
UCLA Recreation - John Wooden Center and Sunset Canyon Recreation Center
2131 John Wooden Center
Box 951612
Los Angeles, CA 90095-1612
310.206-7976 Elisa Terry
ABOUT DEBORAH FOREMAN
Former actress Deborah Foreman who has starred in films such as VALLEY GIRL, MY CHAUFFEUR, AND
APRIL FOOL’S DAY has now taken on a new path of spiritual enlightenment through the practice of
yoga. She has practiced for nine and half years with renown yogi’s and yogini’s such as JC Hernandez,
Darin Candler, and Anna Gold. Also, studied with Natasha Rizopoulos and Jeanne Heileman at Yoga
Works Teacher Training receiving the 200 hour certificate as a yoga instructor and continues her
fitness education getting certified through Stott Pilates as a Pilates Instructor to teach on the
reformer. Recently finished the Mat, chair, barrel and cadillac courses.
Yoga = joy of life. Deborah believes yoga is a spiritual spring of unconditional love that creates
openings, awareness in the body and has enhanced her quality of life. Yoga is a moving meditation, a
journey inside discovering a higher life condition filled with compassion, acceptance and patience.
Yoga is breath and deep connection with ourselves, each other and the world around us. Deborah can't
help but smile when she says yoga, when she is around yoga or when she is doing yoga ...
Yoga Teacher Certificate (completed - certified)
MAR 24-JUNE 4 2006 YOGA WORKS TEACHER TRAINING
200 Hour Teacher Training Program Led by: Natasha Rizopoulos and Jeanne Heileman
AssistantTeachers:Amy LaFond and Claire Marks
Pilates Instructor Certificate (completed - certified)
APR 27-MAY 20 2007 STOTT PILATES INTENSIVE REFORMER (IR) TRAINING
50 Hour Program Led by: John Garey
Pilates Instructor Certificate (completed)
JUL 20 - AUG 5 2007 STOTT PILATES INTENSIVE MAT-PLUS COURSE LEVEL 1
40 Hour Program Led by: Mary Jo Ketterhagen-Ida, Heather Lawson
Pilates Instructor Certificate (completed)
SEP 21 - OCT 14 2007 STOTT PILATES ICCB COURSE LEVEL 1 TRAINING
50 Hour Program Led by: Mary Jo Ketterhagen-Ida, Heather Lawson
American Red Cross CPR/AED - Adult Certified
EXPERIENCE
May 2008 - Sept 2008 Yoga/Pilates Instructor
Joint Dynamic Chiropractic
2001 Barrington Ave. #107
Los Angeles, CA 90025
310-575-5535 Dr. Baker or Julie
Oct 2006 - Dec 2007 Yoga/Pilates Instructor
UCLA Recreation - John Wooden Center and Sunset Canyon Recreation Center
2131 John Wooden Center
Box 951612
Los Angeles, CA 90095-1612
310.206-7976 Elisa Terry
ABOUT DEBORAH FOREMAN
Former actress Deborah Foreman who has starred in films such as VALLEY GIRL, MY CHAUFFEUR, AND
APRIL FOOL’S DAY has now taken on a new path of spiritual enlightenment through the practice of
yoga. She has practiced for nine and half years with renown yogi’s and yogini’s such as JC Hernandez,
Darin Candler, and Anna Gold. Also, studied with Natasha Rizopoulos and Jeanne Heileman at Yoga
Works Teacher Training receiving the 200 hour certificate as a yoga instructor and continues her
fitness education getting certified through Stott Pilates as a Pilates Instructor to teach on the
reformer. Recently finished the Mat, chair, barrel and cadillac courses.
Yoga = joy of life. Deborah believes yoga is a spiritual spring of unconditional love that creates
openings, awareness in the body and has enhanced her quality of life. Yoga is a moving meditation, a
journey inside discovering a higher life condition filled with compassion, acceptance and patience.
Yoga is breath and deep connection with ourselves, each other and the world around us. Deborah can't
help but smile when she says yoga, when she is around yoga or when she is doing yoga ...
© 2007 Deborah Foreman. All Rights Reserved.
DEBORAH
FOREMAN
FOREMAN
>200 Hour Certified Yoga Instructor
>Certified Stott Pilates Instructor
>Certified Stott Pilates Instructor
address
P.O. Box 2305
Big Bear City, CA 92314
tel
909.585.4151
web site
deborahforeman.net
email
debby@deborahforeman.net
P.O. Box 2305
Big Bear City, CA 92314
tel
909.585.4151
web site
deborahforeman.net
debby@deborahforeman.net
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